Pickle Jar Wisdom #13: I Believe In Your Lovableness

Photo by Tim Mossholder on Unplash

This blog started with a pickle jar-for real it did! Click here to read more, or head on down for today’s mirco post.

I’m feeling good today. So here is a nice little mantra for you. Believing myself to be lovable-I lived most of my life thinking this was impossible. But I found my way. I repeat this mantra every day at the end of my 20-minute meditation (crap I still have to do that tonight…)

I repeat this mantra to myself when I have no hope, immersed in the daily struggle of living with a traumatic brain injury. I repeat this mantra when I’m feeling shame, when I’ve lost trust in myself, and when I’m hiding within myself.

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